This summary brings a number of trackers you may be using together to provide a perspective on your perceived 'quality-of-life'. The 'How you feel about your overall health' tracker is another tracker that can be used to help provide an additional perspective.
The following trackers are presented;
1. Anxiety/Depression: None - Severe (1-10)
Your level of anxiety or depression
2. Mobility: Best - Worst (1-10)
Your ability to move around
3. Mood: Best - Worst (1-10)
Your general mood
4. Pain: None - Severe (1-10)
Your level of pain
5. Self-care: Best - Worst (1-10)
Your ability to care for yourself6. Usual activities: Best - Worst (1-10)
Your ability to perform your usual day-to-day activities